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Mental Health Services on the NHS The NHS has responded to the rising number of mental health issues by offering services. This includes: The Long Term Plan has made the commitment to increase the amount of money spent on mental health services faster than the NHS budget overall. click here for more will include specialist work in suicide prevention. Helping yourself One in four of us will experience mental health issues at some moment in our lives. The good news is that there are a variety of different ways to seek help, and most people recover over time. However, it is important to know what help is available and who can provide it. You can seek help from your physician or the local health center or a mental health team within your area. These teams are comprised of occupational and nurse psychotherapists and speech therapists. They work with the clients who seek their services. You may receive individual or group therapy based on the kind of help you need. Your doctor will typically require you to fill out a form to refer you to a community mental health team. They will also talk with you about the type of help you require. Then, you will be viewed by someone from a mental health team that could include a psychiatrist, social worker or psychologist. In some instances a clinical nurse specialist will carry out your assessment and treatment. If you're experiencing crisis, contact the NHS 111 helpline for immediate support. If you already receive mental health support it is recommended to contact your primary team first, unless out of office hours, on a weekend, or a bank holiday. The Five Year Forward View for Mental Health detailed plans to establish multidisciplinary, community-based mental health teams that are connected to primary care networks. These teams will enhance the quality of the care delivered to people experiencing a crisis, and provide support to patients in their homes and community rather than in hospitals. The plan also aimed at provide crisis services to more people by reducing waiting times and allowing more beds. It also proposed to introduce mental health transport vehicles, and ensure that all ambulances have an official who is a mental health liaison in their control rooms to ensure that people who are having an illness of mental health are helped in times of crisis. Treatment options The NHS offers a variety of treatment options for mental health issues. The less severe disorders are typically treated by GPs however more serious conditions require a specialist team. These teams are spread across primary and community mental health services as well as the psychiatric hospitals. You can also seek help in a secure environment if you feel in crisis. Talking treatments for anxiety and depression are one of the main kinds of treatment. These programs, previously referred to as IAPT (Interactive Assessment and Psychotherapy), have seen their numbers of clients increase each year since they were introduced in 2008. The NHS Long Term Plan has set the goal of expanding these services to 1.9 million people by 2023/2024. Psychiatric medicines are also an important component of treatment. They can alleviate symptoms by changing the way chemicals in your brain work. They can also help ease side effects of other treatments. Your doctor will suggest the right medication for you. There are many kinds of talk therapies, such as individual therapy and group therapy. Some of these therapies can be delivered in person, while others can be performed online. Some patients prefer face-to face treatment, but it is an individual choice. Mind is one of the charities that provide support groups and classes. Their website has a lot of trustworthy information, but you must be aware that there is a lot of misleading or false information available on the internet regarding mental health issues. The NHS is improving the quality of mental health care, but it's struggling to meet the demands. There are 54 mental health trusts in the UK, and most of them receive funding from clinical commissioning organizations to deliver their service. They typically are located in a specific area however, they are also able to be contracted to provide national services. The shortage of resources is a major issue. There are also concerns over the quality of care, and a shortage of nurses and psychiatrists. The NHS is working to improve these services by offering more training and introducing new methods of working. It is also introducing more secure and efficient methods to assist people in need including mobile crisis teams and safe spaces. We are here to help you Since the NHS was first introduced 70 years ago there have been positive changes for people suffering from mental health issues. The options for treatment have grown and social barriers have been broken down. But there is more to be done. People who are suffering from mental health issues need to be able to get the assistance they require quickly and easily. That's why the NHS is striving to improve the quality of services for those who need them. By 2020/21, we will make sure that all acute hospitals have a mental health liaison service that is available in A&E and on inpatient wards, and that 70% of them will meet the standard of 24 by 2023/24. We will then work towards 100 percent coverage. We will also expand community services, including talking therapy, to provide assistance to hundreds of thousands of people with mental health issues, whether they are serious or common. We will continue to work on the national Improving Access to Psychological Therapies (IAPT) program so that more people can be treated by trained therapists faster. The NHS offers free, confidential helplines for anyone suffering from a mental health issue. Samaritans Mind and Rethink are some of the helplines available. These helplines are run by trained volunteers. They provide the opportunity to talk with someone in a secure environment or provide advice and information on how to tackle your mental health concerns. In addition to that, there are a lot of local organizations that offer support and guidance for those suffering from mental health issues. They can provide self-help guides, coping strategies, and activities to try. Many of these organizations offer face-toface support groups to those who would prefer it. For students, there's the University's Open Door Team which offers an opportunity to consult with a counsellor at any time for those who feel low or stressed. Nightline is a student counselling service that offers private listening, support and information from experienced volunteers. Charities such as Mind and Rethink are a excellent source of information and can provide support in a variety of ways, including online and through local groups. They offer a variety of classes and activities, including mindfulness classes to art classes, which are useful for people with mental health issues. Referrals Mental health services are under strain and GPs are forced to make difficult decisions about the best specialist services to refer their patients to. The GP will look at the patient's medical background and refer them to services they believe will be able help. They can send a referral either to an NHS trust or an independent provider. A mental health professional will then evaluate the referral and decide whether it's appropriate or not. If the specialist isn't satisfied with the referral, they will call the GP and explain their reasons. They can also request the GP for more details or to modify the referral. The referral to a local Community Mental Health Team (CMHT) may be made via the NHS e-Referral Service (e-RS). The system allows GPs and other healthcare professionals to refer people to either a preliminary mental health clinical assessment or directly to an outpatient appointment. However there are some exceptions. CMHTs offer both options and the system can't be used for every kind of mental health referral. A doctor may also decide to refer a person to an expert community mental health service (CMT). These are usually run by a major local healthcare organization or a hospital. CMTs are a great option for those who require to see a psychiatrist or psychologist but do not require inpatient treatment. They can also provide an early intervention service where a psychiatrist works with a therapist to help a person overcome a crisis or increase their quality of life. CMTs face the challenge of ensuring that all referrals are received within a reasonable time. One of the problems is that a large number of referrals are deemed urgent, despite the fact that they may not be. This can result in over-working and delays for people who aren't in need. To tackle this issue, some CMHTs have tried to establish more uniform guidelines for what constitutes a referral urgent. This is being achieved by using the standardised referral forma that requires a referrer to decide if the situation is urgent. The form has a checkbox that the referrer has to check when the referral is urgent.