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Mental Health Check Up Screenings for mental health can help distinguish normal, age-appropriate issues from those that are clinical. They can also help people to detect early signs of anxiety or depression so treatment can be commenced before the symptoms become serious. You'll need to set realistic goals for your appointment, such as explaining your symptoms, learning the diagnosis and determining an appropriate treatment plan. Symptoms A mental health exam typically includes a questionnaire and a physical examination. Doctors may also inquire about past experiences and feelings. It is essential to be honest and be able to answer the questions clearly. During the assessment, the doctor will probably keep a record of a patient's behavior and symptoms. They may also consult a family member for information. It can be beneficial to keep a record of their thoughts and feelings throughout the days or weeks leading up to their appointment. The journal can be brought along to the examination or give it to their doctor to take a look at. It is also an excellent idea to create a list of all medications, which includes herbal supplements and over-the-counter medicines. If you're experiencing mental health symptoms it is important to make an appointment as soon as you can. It is especially important to seek help when these symptoms cause major disruption to the everyday life or causing difficulties to maintain relationships with others. If someone has tried to manage their symptoms on their own with no success, they should speak to their physician about getting a referral for a specialist or seeking out community resources that can help. It's important to keep in mind that seeking help for mental health issues isn't an indication of weakness. It's actually an effective step towards healing. Many people are unaware that mental illness may manifest with physical symptoms. It is important to keep up with regular physical exams, so that your doctor can test for any underlying conditions. Talkspace articles are written by experienced mental health-wellness contributors, and are reviewed by a panel of clinical experts (therapists and psychiatrists from different specialties). We strive to provide the most accurate, valuable, and objective information possible. We use reliable third-party sources and include links to them in the text or at the end of every article. This assists readers in making informed health decisions. We have a team that includes editors and medical experts who ensure the highest-quality content. Diagnosis When you have an illness like a headache or cold You visit your doctor for an accurate diagnosis. But when it comes to mental health issues, many people brush the symptoms under the rug and believe they will disappear on their own. The truth is that a mental health check up can be just as important as a physical health check-up. During the mental health evaluation, you will talk with your doctor or mental health professional about your feelings, behavior and problems. They will also ask questions about your work and personal life, especially if you have family members or friends who form an important support system and how you deal with stress. They will be interested in knowing if you have experienced any trauma in your past, and whether you are a user of alcohol or drugs. They'll also want inquire about your beliefs in religion and the goals you set for yourself in your life. Your doctor will likely conduct an examination of your body and collect your medical history in detail. They will also likely do lab tests to rule out physical illnesses like an imbalance in electrolytes or thyroid disorder that could be the cause of your symptoms. During the interview your doctor will observe how you describe your symptoms and observe your body language to find clues to determine what disorder you may have. They will also refer to the Diagnostic and Statistical Manual of Mental Disorders (DSM) to find an appropriate diagnosis. During a psychiatric evaluation or psychological assessment, your doctor will take into account all of the information provided to determine the most effective treatment for you. They will also assist you to locate local support. If your doctor suspects you have an illness that is serious then they will devise a treatment program which could include therapy, medication or counseling. They may recommend that you attend follow-up appointments in order to track your progress and see how you respond to treatment. They will also recommend specialists, if required. Treatment Treatment can be beneficial for people suffering from mental illness. A therapist, psychiatrist, or psychologist can provide a variety therapies and medications to treat symptoms. Someone may require treatment if they do not perform well in their daily life or are suicidal. Many people are diagnosed with a mental illness after visiting their primary care physician or a relative or family member sends them to specialists. A medical check-up could include questions regarding the patient's mood as well as sleep appetite, feelings, and other indicators that could suggest a mental health issue. The person might also be asked about their previous mental health background. The doctor could perform brain scans or laboratory tests based on the severity and duration of the symptoms. If a person notices changes in his or her eating or sleeping patterns they could be early indicators of depression or an anxiety disorder. Other indicators of a mental health disorder include a lack of enthusiasm for activities, feeling sad or depressed or thinking about hurting yourself or others. It is crucial to talk about anxiety and mood disorders during an appointment because they could cause serious harm. Psychiatrists are trained to make the diagnosis of various psychological problems and mental illnesses. They are able to prescribe medications and other treatments, and they might recommend a specific lifestyle or self-care regimen to help manage symptoms. They can also teach techniques for coping, like meditation and yoga. Some psychiatrists treat children, and some specialize in specific disorders, like bipolar disorder or schizophrenia. It's a good idea for mental health screening s to be scheduled with the same frequency as physical checks. The signs of a mental health issue can be as serious as those of physical illness, and they can have a lasting impact on the person's life. Most health insurance plans cover mental health care, and U.S. laws require that insurance companies should not charge higher coinsurance or copayments for the treatment of psychiatric disorders than they do for other types of services. Follow-up Mental health patients should follow appointments with their doctor like they would do with physical exams. They also require support from a network of professionals who can assist them in staying on track with their treatment. In the case of mental illness, this may include psychologists, counselors, and nurses. They should be located in the same office as the primary physician. This way, the patient doesn't need to travel to a separate building or different part of the hospital in order to see them. People with serious mental illness and chronic medical conditions must be checked up promptly. Research suggests that people suffering from multiple chronic mental and medical problems are more likely to be hospitalized and die than those who have only one condition. Untreated medical conditions that are not treated can result in psychiatric disorders and increase the risk of suicide. The HEDIS measure that requires a first follow-up outpatient visit within seven days following the discharge from a psychiatric facility is crucial. Recent research suggests that patients who receive this kind of follow-up are more likely to seek outpatient services, including mental health services. This includes both medication compliance and psychotherapy sessions and assertive community treatment (ACT, for schizophrenia). Adults who have received their first outpatient mental health check-up within 7 days of psychiatric discharge are less likely to be hospitalized during the following six months for any reason than those who don't receive this type follow-up. This was true for the schizophrenia and depression cohorts. These differences were not statistically significant, and aren't significant, which suggests that other factors may be involved. In the same way the people who received a visual self-assessment card reminding them of their appointment were 9 percentage points more likely to attend their follow-up appointment than those who were not. Although the results of this study were not statistically significant, the results suggest that simple strategies can increase the chances that mental health patients will keep their appointments. This is an important measure to prevent unnecessary emergency department visits and readmissions.